Exclusive Monthly Services
These tiers are great for anyone that wants to take the administrative red tape out of getting help. Pay monthly and just show up to your sessions. At the beginning of each month, all sessions should get scheduled immediately to avoid scheduling confusion.
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Get on the schedule today by clicking the Book Now button up top
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1
The Tune Up - $250/month
Best for lifters who want consistent recovery and maintenance without a weekly commitment.
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What’s Included:
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Two 60‑minute sessions per month
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Targeted acupuncture or bodywork
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Movement screen + corrective drills
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Priority booking
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Progress tracking over time
2
The Maintenance Program - $500/month
Best for members who want to fix issues, build strength, and train smarter.
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What’s Included:
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One integrated session per week
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Manual therapy + acupuncture (as needed)
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Strength coaching for weak links
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Personalized micro‑program (3–5 exercises)
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Optional spotting
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Priority scheduling
3
The Recovery Program - $1000/month
Best for hardcore lifters, competitors, and high‑achievers who want full-body management.
What’s Included:
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One 75–90 minute session per week
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Four additional “as needed” appointments for:
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Strength coaching
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Acupuncture
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Bodywork
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Full movement screen + monthly reassessment
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Customized training plan
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Unlimited form‑check texts
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Priority booking + same‑day emergency sessions (when possible)
4
Create Your Own Custom Plan
During a free consultation session, discuss your needs with us and we can create a plan that fits your schedule as well as your budget. The goal is to make you the best possible version of you as we can - modify any existing plan to fit your needs.